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DBT For Recovery

DBT for Wellness and Recovery focuses on the idea that negative behaviors, including self-harm, risky behaviors, and substance use, were developed to manage big emotions and high stress environments and may no longer serve us. This is an opportunity to learn new skills to help you show up for the life you want to have.

Group therapy

The four Modules of Dialectical Behavior Therapy (DBT):

About the Group

DBT for Wellness and Recovery focuses on the idea that negative behaviors, including self-harm, risky behaviors, and substance use, were developed to manage big emotions and high stress environments and may no longer serve us. This is an opportunity to learn new skills to help you show up for the life you want to have.
 

Participants will be expected to attend a one-hour group each week and will have homework to complete between sessions.

Next session: In person, Thursdays, July 25-November 7 at 6 PM.

$45 per session, $600 if paid in full 

Some insurances accepted.

Please use the Contact Us form or email jayde@quillcounselingservices.com if you have questions or to register.

CONTACT US

CONTACT

If you are interested in learning more about my services or scheduling an appointment, please don't hesitate to reach out. I am here to help you find your way through life's challenges.

Location

421 West Plumb Lane #F
Reno, NV 89509-3766

PHONE

775-235-2230

E-MAIL

Thank you for contacting us!

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